Essential NLP 91: How to have a great Christmas/holiday season

podcast purp2This time of year brings all sorts of joys and sometimes; overwhelmed by planing, present buying, food, drink or people you’d rather not spend that much time with… luckily Phil has some great solutions to have a great Christmas.

There’s even more available from Phil’s ‘De-stress this Christmas’ download http://www.philparker.org/product/christmas-and-new-year-package/

 

 

Buy the rest of the series from the iTunes store.

If you like the podcast, let others know by reviewing it on iTunes!

Click here to listen to the podcast in iTunes.

Need to listen but don’t use iTunes? Then the feed is http://nlpcoachcourse.com/feed/essential-nlp-podcast/

Essential NLP 90: Triggers and how to stop them

podcast purp2Triggers are when people or situations appear to cause us to feel a particular way, such as: angry, guilty, stressed, upset etc In this 30 minute seminar Phil talks about triggers and how to break those patterns.

 

 

Buy the rest of the series from the iTunes store.

If you like the podcast, let others know by reviewing it on iTunes!

Click here to listen to the podcast in iTunes.

Need to listen but don’t use iTunes? Then the feed is http://nlpcoachcourse.com/feed/essential-nlp-podcast/